Mouthwashes

Peppermint Mouthwash

Ingredients:

• 1 cup of filtered water
• 1 teaspoon of baking soda
• 3 drops of peppermint essential oil

Preparation:

Place all ingredients in a glass jar with an airtight lid and shake well. It can be stored in the bathroom and does not require refrigeration. Shake well before each use.

Apple Cider Vinegar Mouthwash

Ingredients:

• 1 cup of filtered water
• 2 tablespoons of apple cider vinegar

Preparation

Mix the ingredients in a glass jar with an airtight lid. Shake well before each use.

Herbal-Infused Mouthwash

Ingredients

• 2 cups filtered water
• ½ ounce whole cloves
• 1 ounce Oregon grape root
• 1 ounce rosemary sprigs

Preparation

Boil the water and add all the remaining ingredients. Boil for one minute, turn off the heat, and cover the pot. Let the herbs steep in the water overnight. Strain the herbs with a piece of cheesecloth in the morning and store in a glass container with an airtight lid. Shake well before each use and store in the refrigerator. It will last 7 to 14 days in the refrigerator.